Check out Guided Meditations for Stress Reduction (MP3) by Bodhipaksa!Carmel Sheridan’s The Mindful Nurse was published last year and has already been included on nursing training courses in the UK and the US. The Galway-based psychotherapist says she was inspired to write the book when she realized how many people coming to her for help were nurses.
She told the Irish Sunday Mirror: “I’ve been teaching mindfulness around the country and more and more healthcare workers were enrolling …