The Seattle Times: The recent scene in a hotel ballroom broke several cultural taboos, such as not letting loose in public, particularly in mixed company. But the dozens of counselors and social workers, stressed and overworked since the recent Gaza war, eagerly cast convention aside to learn about relaxation techniques. “We are teaching very simple tools of self-care,” said Dr. James S. Gordon, a psychiatrist who runs The Center for Mind-Body Medicine in Washington, D.C., and offers a parallel trauma program in Israel. Read more here.
Stressed Gazans turn to meditation after war
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