Take a deep breath to improve health

Wildmind Meditation News
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Minneapolis-St. Paul Star Tribune: Breathing might not seem like something we need to practice. After all, newborn babies have it mastered when they let out their first wail. But a little breath awareness can go a long way in boosting your spirits and health. Read more here.

Wildmind Meditation News
We comb the internet, looking for news stories related to all forms of meditation, whether Buddhist or not. To date we have posted thousands of news stories that cover everything from meditation and health to meditating celebrities. When we publish a story that's favorable to or critical of one form of meditation, this does not imply that we agree with the stance of the original news story.
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