relaxation

Making a game out of finding inner peace (Buddhist News Network)

Patrick Kampert, Chicago Tribune: In an age when most publicity for video games is reserved for the violent (Grand Theft Auto) and the ultraviolent (Manhunt), two Colorado entrepreneurs just want everybody to take some deep breaths and grab some inner peace.

In The Journey to Wild Divine, Kurt Smith and Corwin Bell have designed a computer game that teaches players to use biofeedback sensors worn on three fingers to help them control various events. Yes, in this game, the joystick is your body.

By using breathing techniques to stimulate or soothe their biological responses, players can start an onscreen fire, juggle brightly colored balls and direct the flight of birds.

“We took ancient technologies — yogic breathing methods — and coupled that with modern technology — computer gaming,” said Smith, whose background includes developing high-tech medical technology.

Both men are avid meditators as well as mountain climbers, and the Buddhist influence wafts through the game like a bowl of incense.

Wild Divine also features Bell’s visual artistry and gaming savvy. With Himalaya-esque peaks in the background, players navigate their way through templelike buildings, gardens and forests as they collect items that will later be used in the game.

Flowers, for example, are to be presented as “offerings” to see the Dancers of the Double Derga. Colored gemstones must be placed in the appropriate holders at the Rainbow of Rocks to unleash the power of harmony, love, truth, beauty, trust and peace. When that happens, lightning bolts arrive, the ground splits and colored lights erupt from the fissure like a Skittles commercial. Taste the rainbow, indeed.

Along the way, players meet various tour guides — actors, not 3-D simulations, who will help them on their journey. These, too, fit some karmic stereotypes with names such as Sophia, Cosmo, the Lady of the Wood and the Lady of Compassion.

The game also features an onscreen mentor, a Buddhist monk who in real life studied under the Dalai Lama, dishing out advice on Divine and the game of life. (The monk consulted with Smith and Bell on some of the game’s spiritual facets. So did Jean Houston, the controversial “human potential” mystic who guided then-first lady Hillary Rodham Clinton on her imaginary conversations with Eleanor Roosevelt a few years back.)

The game is available online at www.wilddivine.com and through a few retailers for $159.95, including discs and sensors. Down the road, Smith said, he hopes the game’s appeal will fan out from home users into his old field of medical technology. He said he hopes to see, for example, patients in pain-treatment centers across the country using the game to bring them some comfort.

Original article no longer available…

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Sit still, why don’t you?

The Age, Australia: Stressed? Of course I’m stressed. Even when I’m at ease, I’m tense. So when I take a meditation class at East Kew’s Life Development Centre, I try to clear the mind of preconceptions of something practiced by hippies in the hazy aroma of incense and candlelight.

Meditation has gone mainstream. Once the domain of left-wing guru-seekers, the art of relaxation has moved into the business world and is now sought out by well-heeled executives and upper management as a way of clearing the pressures of the working week. Even Harry M. Miller meditates.

The Tuesday morning class in Kew is a…

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Helping patients to relax

In the busy world of the 21st Century it is often difficult to relax.

But when you are ill and living with a chronic condition that can become almost impossible.

Now a group of kidney dialysis patients are getting special help – a series of meditation CDs.

The CDs take the patients on a “guided journey”. To calm them, they are transported to tropical seas, summer meadows, desert island and jungles.

Success

Wendy Brown, manager of the dialysis unit at St Mary’s Paddington and Watford, said the CDs were already proving a great success.

“I tried them first myself and then I gave them to the patients and they found them very helpful…

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