Tibetan Buddhism

Dalai Lama appoints American as monastery abbot

Via NPR.

Michel Martin: if you wanted to predict just who the Dalai Lama might select to lead one of the faith’s most important monasteries, you probably wouldn’t think about a boarding school educated, globe-trotting New York photographer whose grandmother was one of the most celebrated fashionistas of her time, but that’s just who the Dalai Lama did select, saying his, quote, “special duty is to bridge Tibetan tradition and the Western world,” unquote.

Nicholas Vreeland is the new abbot of the Rato Monastery in India and he joins us from there now. Welcome. Thank you so much for joining us.

NICHOLAS VREELAND: Thank you. It’s an honor to be here.

MARTIN: Now, in my introduction I made it sound as if you’re some sort of fish out of water, but when I think about it, probably not. You were born in Switzerland, lived in Germany and Morocco and New York. Your father was a diplomat. Your mother was a poet, and fashionistas will certainly know that your late grandmother was the longtime editor of Vogue magazine.

So I wanted to ask if, in a way, all this was preparation for your life now.

VREELAND: Well, I don’t know that it was preparation. I suppose that living in a lot of countries prepared me for living in a Tibetan refugee settlement where the monastery that I belong to was reestablished, but I’ve been here now – I’ve been a member of this monastery for over 27 years, and so it’s sort of home.

MARTIN: How did you first learn about Buddhism? And if you can describe it, what do you think it was that appealed to you?

VREELAND: I was in a French school in Germany and I began reading Tintin books when I was about six or seven, so Tintin and Tibet was my first introduction to Tibetan culture, to Tibetan Buddhism. Then I went to – I should say I came to India in 1972 to visit my godfather, who was the political officer in a little then country, now part of India, called Sikkim. It was a Tibetan culture that Sikkim had with Tibetan Buddhism as their religion. That was my introduction.

MARTIN: What is it that you think appealed to you, if you can even describe it?

VREELAND: It puts the responsibility for where you are on your shoulders. We, by our past actions, determine where we are today. How wealthy I am, how healthy I am, the opportunities that I have – all of those things are determined by my own past virtuous or non-virtuous actions.

MARTIN: Can you remember when you decided to become a monk? And I am assuming that that’s kind of a complex process and decision, but to the degree that you can, can you tell us why you think you chose this path?

VREELAND: I was working as the picture editor for the Vanity Fair that was being reestablished. We were working on the dummy issue and I was studying with my teacher, a Tibetan Lama in New York, and my mother had been discovered to have cancer, and all these different influences made me realize that to devote my life to a spiritual path was the most valuable thing I could do.

MARTIN: If you’re just joining us, this is TELL ME MORE from NPR News. We’re have a Faith Matters conversation with the venerable abbot Nicholas Vreeland. He is abbot of one of the most important monasteries in Tibetan Buddhism, the Rato Monastery in Southern India, and he’s telling us about his journey to that place.

And you know I want to ask you your family reacted when you told them that you were becoming a monk. I can imagine that Diana Vreeland, who was so committed to style and fashion, was not as enthusiastic as one might think about your shaving your head and committing to a life of saffron and red robes.

VREELAND: No. She wasn’t very enthusiastic, but she understood it. She had seen me become more serious about my study of Buddhism, my practice of Buddhism. We were very close. The years before I came here to become a monk, I spent a few of those years actually living with her. My parents were both very supportive and understanding and have remained supportive, as has my brother.

MARTIN: Now, could you tell us about how you reacted when his holiness, the Dalai Lama, selected you to become the abbot of this important place in Tibetan Buddhism? How do you – how did you react to that?

VREELAND: Well, it was really a surprise. I must say that I’m sitting in the abbot’s chambers in the monastery here in the south of India. I helped design and rebuild the campus of the monastery recently and never would I have imagined that I would be inhabiting these quarters. I mean, it’s just – I might have designed it rather differently had I thought that I would end up here. It came as a big surprise.

MARTIN: Could you tell us about the ceremony when you were officially enthroned?

VREELAND: Initial ceremony was the investiture, which took place in California, actually. His holiness, the Dalai Lama, proclaimed me the abbot and I made three prostrations and made an offering to him and he then offered me a scarf and said congratulations to the new abbot of Rato Monastery and then advised me on just what he wished me to do.

I then came to India to assume my position. It was a sort of formal procedure. Early in the morning, at 5:00, I was led from my room in the monastery to the abbot’s chambers and I was told to sit on the throne and then the administrators made three prostrations before me and made symbolic offerings. And then, after prayers were said in my room, I was led to the temple and there in the temple were all the monks of Rato seated and they all bowed when I came in and I made my three prostrations to the throne of his holiness, the Dalai Lama, and assumed my position on the throne of the abbot.

And then each of the monks in the monastery came and offered me a symbolic white scarf, which is a sort of Tibetan way of showing one’s respect. And that was it. I was the abbot.

MARTIN: And there it is. As we mentioned earlier, the Dalai Lama, his holiness, said that he felt that your mission is to unite the two or to be a bridge between the traditions and the Western world, so I hope that we will speak again, that maybe we could be part of that, you know, bridge.

But before we let you go, I wanted to mention that you’ve been the director of the Tibet Center in New York for some time now, and so I envision that you’d be going back and forth. What else do you think it means to be that bridge? Do you have any sense of how else you envision that role?

VREELAND: What I can bring as a Westerner, as someone born, raised and educated in the West, to this very, very traditional, ancient world – Tibet was a country that was totally closed off to the rest of the world until 1959 and the monastic traditions helped maintain a curriculum which was extraordinary – which is extraordinary, and I wouldn’t want to, in any way, tamper with that.

However, it is necessary that we bring modern day procedures to this society, so that’s one part of my responsibility. The other is helping to bring my knowledge and experience of this world, this Tibetan world, to the West as a Westerner.

But ultimately all I can really do is be myself wherever I am, and my self is a Tibetan Buddhist monk. My self is an American. And so wherever I go, just being myself as best I can is the way in which I might be actually bridging these two worlds.

MARTIN: The venerable Nicholas Vreeland is the abbot of the Rato Monastery. It’s in Southern India. He’s also the director of the Tibet Center in New York, but we were able to reach him in India.

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Buddhist monks promote inner peace

Lachlan Thompson, Daily Examiner: It was a weekend to reflect and seek inner peace for the parents and children involved in a two-day workshop with the Gyuto Tibetan Buddhist monks in Yamba at the weekend.

“It was fabulous, especially the final evening where the monks performed their famous chanting,” said event organiser Amanda Brightwell.

The monks closed the two-day workshop with their famous Mantra Magic Chant where they use ancient Tibetan mantras to harmonise and create a soothing, meditation tone.

Other events at the workshop included classes on meditation and dealing with depression as well as symbolic craft activities for children. The monks …

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Tibetan sky burial photographs

Vultures cover a human body in a Tibetan "sky burial"

An astonishing series of photographs of a Tibetan “sky burial,” where a corpse is cut up and fed to vultures, with the remains being pounded into dust, has been viewed almost three quarters of a million times in 24 hours.

Vultures peck at a human skull, which has been almost entirely stripped of flesh

The images (view here) are very graphic, but as Justin Whitaker says, “As a poignant reminder of the impermanence of this body, they’re worth viewing.”

According to Wikipedia, in Tibet the practice is known as jhator, which means “giving alms to the birds.”

Sky burial is traditional in Tibet, where the ground is too rocky for interment to be practical, and where a lack of wood makes cremation unfeasible.

This kind of burial is a kind of meditation in itself. There’s long been a tradition in Buddhism of using corpses in order to reflect on impermanence and to reduce attachment to the human form. For example, in order to develop mindfulness the monk is encouraged to see his own body in the following way…

..as if he were to see a corpse cast away in a charnel ground, picked at by crows, vultures, & hawks, by dogs, hyenas, & various other creatures… a skeleton smeared with flesh & blood, connected with tendons… a fleshless skeleton smeared with blood, connected with tendons… a skeleton without flesh or blood, connected with tendons… bones detached from their tendons, scattered in all directions — here a hand bone, there a foot bone, here a shin bone, there a thigh bone, here a hip bone, there a back bone, here a rib, there a breast bone, here a shoulder bone, there a neck bone, here a jaw bone, there a tooth, here a skull… the bones whitened, somewhat like the color of shells… piled up, more than a year old… decomposed into a powder: He applies it to this very body, ‘This body, too: Such is its nature, such is its future, such its unavoidable fate.’

By contrast, Western funeral practices tend to be very sanitized, to the point where many people have never seen a corpse. It’s almost as if we don’t want to think about our own morality, even at funerals.

By contrast, the Buddha suggested that we reflect often on the facts that we are prone to old age, sickness, and death. The point of this was not to induce depression, but to help us remember that our time here is brief, so that we make good use of it. Reflecting, for example, that we do not have much time with our loved ones can help us appreciate them more, and argue with them less. Remembering that our lives are short encourages us to make our lives meaningful.

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Sakyong Mipham Rinpoche featured in new documentary

Stephen Pedersen, Chronicle Herald: What is uncommon about Sakyong Mipham Rinpoche, the king who is the subject of Johanna J. Lunn’s 72-minute documentary, An Uncommon King, is that he is a chogyal, an earth protector, a king of the dharma, a lineage holder, protector of the Shambhala teachings, which focus on secular meditation fostering enlightened society.

Those teachings and that story are part of Nova Scotia history, ever since the Sakyong’s father, Chogyam Trungpa Rinpoche, moved his international headquarters from Colorado to Halifax.

It took Lunn three years to tell the story.

“About five years ago,” Lunn said in a recent interview, “a …

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Tibetan monks at Musikfest to make mandalas, meditate and chant for world peace

wildmind meditation news

Sienna Mae Heath, Lehigh Valley, PA: Monks at Musikfest will set the tone for a peaceful yet energetic festival this year.

The Tibetan monks of the Drepung Loseling Monastery will perform for several days, starting with a mandala sand painting ceremony noon Thursday at Handwerkplatz and ending with the closing ceremony 6:30 p.m. Aug. 6 when the monks will hand out half of the sacred sand to audience members and then pour the other half into a nearby body of water to spread its healing properties throughout the world.

The monks will make a mandala design out of millions of grains of colored sand during the mandala sand …

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After 7 years away, Tibetan Buddhist leader, 13, visits Seattle-area family

Lornet Turnbull: Born into Tibetan royalty, a Seattle-area boy who left here at age 5 to study at a Buddhist monastery in Katmandu has returned for his first visit in seven years.

For the past seven years, at a Buddhist monastery in Nepal’s Katmandu, a Seattle-area boy has been living a most unusual life.

Up by 5 a.m., Asanga Sakya performs a ritual of morning prayers in his private quarters. His study of Buddhist scriptures follows breakfast prepared by loyal monks.

Soon, a Chinese language instructor arrives, and after lunch Asanga practices his Tibetan writing. In the afternoon, it’s English classes and then dinner, followed …

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Leaving OM: Buddhism’s lost lamas

Before they could even read, they were hailed as reincarnations of Tibetan Buddhist legends in the vein of the Dalai Lama. Now young adults, these reluctant would-be spiritual leaders are stepping out of their monk’s robes, becoming rappers and moviemakers, and blowing the whistle on sexual abuse at Buddhist monasteries.

During a break in a mixing session at a recording studio in Milan, Gomo Tulku, a Tibetan-American hip-hop artist, plays the sample he’s inserting into the intro of his debut EP—a group of vocalists singing what sounds eerily like a Tibetan Buddhist chant. One of his Italian producers had it programmed into his …

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Stanford studies monks’ meditation, compassion

Meredith May: Stanford neuroeconomist Brian Knutson is an expert in the pleasure center of the brain that works in tandem with our financial decisions – the biology behind why we bypass the kitchen coffeemaker to buy the $4 Starbucks coffee every day.

He can hook you up to a brain scanner, take you on a simulated shopping spree and tell by looking at your nucleus accumbens – an area deep inside your brain associated with fight, flight, eating and fornicating – how you process risk and reward, whether you’re a spendthrift or a tightwad.

So when his colleagues saw him putting Tibetan Buddhist monks and nuns into …

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Natural Brilliance, by Irini Rockwell

The subtitle of Irini Rockwell’s new book, Natural Brilliance: A Buddhist System for Uncovering Your Strengths and Letting them Shine, reads like a self-help book, and, yes, it is emphatically about helping ourselves. Yet, as you might imagine from a Buddhist teacher, the emphasis of the book is very much about helping us out of ourselves. As Irini writes, “When we are fully present … there is a tangible experience of the boundary of self dissolving and a sense of mingling with sights, sounds, smells, tastes.” Throughout “Natural Brilliance,” Irini acknowledges the richness and basic goodness of our inner world and offers a set of teachings that mean to guide us on the path toward transcending our self by becoming our best self.

Title: Natural Brilliance
Author: Irini Rockwell
Publisher: Random House
ISBN: 978-1-59030-932-2
Available from: Random House, Amazon.co.uk, and Amazon.com.

Irini Rockwell, is a senior teacher in the Shambhala community and a student of Tibetan Buddhist meditation master, Chögyam Trungpa Rinpoche. Her first book, The Five Wisdom Energies: A Buddhist Way of Understanding Personalities, Emotions, and Relationships (2002) grew out of her work with the Five Wisdoms Institute where she is currently the director and senior teacher.

The five wisdom energies are the dimensions of a comprehensive system in Tibetan Buddhism for describing and understanding everything we think, feel, say and do: in short, it is a conceptual system for making sense of our human experience. The five wisdom qualities are:

  • Spaciousness (Buddha)
  • Clarity (Vajra)
  • Richness (Ratna)
  • Passion (Padma)
  • Activity (Karma).

Irini calls this system of qualities a “model of human dynamics.” Each of these qualities plays out in our personal experience in both dysfunctional and constructive traits. Gaining an understanding of our own unique energy patterns gives us a context for our strengths and weaknesses and the awareness to change in healthy ways. The energy of Karma, for example, can manifest in us skillfully as ‘productivity’ while at different times it can also manifest unskillfully as ‘manipulation’. The trick, as we gain awareness of these conditioned patterns, is to allow our inherent wisdom to guide us toward more skillful behavior.

In the tradition of Tibetan Buddhism, these five qualities are overlapping aspects of an all-pervasive energetic dimension of reality that affects our inner world, our interpersonal world, and our relationship to our environment. The five wisdoms are inherent in all of us and can be drawn on at any time. When we begin to understand the unique ways that the wisdom energies play through our own person, we are enabled to redirect the energies in ways that offer us positivity, creativity, productivity, spaciousness and ultimately inner peace.

For Irini, “understanding sense perception is key to understanding reality.” Being grounded in a deep awareness of our sense perceptions frees us from attachment to our thoughts and feeling and grants us a certain spaciousness as we open out of the self-limiting world of thoughts and feelings. The experience of selflessness comes as we begin to drop our mental and emotional preoccupations (conditioning) and experience our wordless, thoughtless, immediate relationship with the world. In our day to day living, however, we become caught up in our busy minds and emotional reactivity and block our direct experience of our sense perceptions:

“In general, we don’t experience; we conceptualize…We cloud direct experience and thus have a dull, distorted view of our world. We cannot relate to ourselves or the world in a genuine way.” (Natural Brilliance page 37)

The five wisdoms are pointers that guide us back to a direct experience of our senses and back to an authentic relationship with ourselves and our world.

Natural Brilliance, in following its precursor, The Five Wisdom Energies, has the more directed purpose of applying the five wisdoms to our personal, social, and professional lives. The second part of “Natural Brilliance”, for example, a good two thirds of the book, is dedicated to applying the five wisdoms to leadership development and productivity in the workplace. Specific chapters address mindfulness, personal authenticity, intimate relationships, working with others and cultivating wisdom in our professional arenas.

In the chapter titled, “Engaging Effectively,” for example, Irini shares with us specifics about how to bring our understanding of the wisdom energies in ourselves and others to bear on workplace dynamics, communication, creativity and conflict resolution. Irini uses case studies, personal anecdotes and detailed exercises to explore the possibilities of engaging with others without reactivity and bias. She offers the five wisdom framework for skillful communication which is based on clear understanding and mindfulness.

To the uninitiated, the five wisdoms system can feel confusing and foreign. Like with reading a good novel, I was a few chapters in before I began to ‘get it’. Still, Irini writes with a real passion for the well-being of others and what seems like an uncompromising authenticity. Her personal narratives and real life examples are both instructive and entertaining. As a vehicle of self-understanding, personal enrichment and a tool for engaging with others, the five wisdoms model is intensely powerful.

For many of us, engaging with the five wisdoms will be an opportunity to release our attachment to our fixed views of ourselves and open to our beingness as a conduit for wisdom and deep interconnectedness with all things. The five wisdoms offer a thorough template through which to view our personal world, both inside and out. One could only benefit from integrating this perspective into their lives.

“What we come back to again and again is that fundamentally our sanity is intrinsic: we are good, sane, intelligent people. We have a soft spot and can relate to the world in a gentle way. When we experience a sense of well-being, we know this.” (“Natural Brilliance page 73)

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“Work, Sex, Money: Real Life on the Path of Mindfulness” by Chogyam Trungpa

work sex money chogyam trungpa

As a long-standing Western Buddhist, my curiosity was piqued by this book. Work, sex and money are crucial issues to all of us, so I was interested to hear what Trungpa said.

Chogyam Trungpa was a major figure in the establishment of Buddhism in the West – particularly in North America. He was the founder of Vajradhatu and the Naropa Institute, two major achievements in themselves. But he did more than this.

Born in Tibet in 1940, and recognised as an infant as a major Kagyu tulku, he intensively trained in monasteries with Jamgon Kongtrul and other eminent teachers, later receiving full ordination. After dramatically escaping Tibet in 1959, he eventually arrived in Oxford University in 1963. Together with the spiritual movements he founded, he also wrote many Buddhist classics: Meditation in Action (1969), Cutting Through Spiritual Materialism (1973), and The Myth of Freedom (1976), among many others.

Title: Work, Sex, Money: Real Life on the Path of Mindfulness
Author: Chogyam Trungpa
Publisher: Shambhala
ISBN: 978-1-59030-596-6
Available from: Shambhala, Amazon.co.uk, UK Kindle Store, US Kindle Store, and Amazon.com.

In addition to his Dharma teaching, he was a poet, artist and playwright. He was also experimental and controversial. He was outspoken at a time of cultural change in the West, and was widely criticised for his seeming alcoholism and promiscuity. He died in 1987.

This volume is published by Shambala and edited by two disciples, Carolyn Gimien and Sherab Chodzin Kohn, and brought out in 2011 by Diana J. Mukpo, Trungpa’s widow.

The book is a compilation of seminars and talks on work, sex and money given in the early 1970s, but with some additional material from as late as 1981. His audience ranged from hippies though to businesspeople.

Trungpa’s book is divided into seventeen chapters. There are seven chapters addressing work, four dealing with sex, and the remaining six chapters devoted to money.

I found this a ‘curate’s egg’ compilation – good in parts. Some of the chapters are rather hard going, while others seemed insightful and rich. With the hard-going parts, I longed for more examples of his Dharma points, and cultural context. This is not a beginner’s book. But the lectures on work make useful reading, even forty years on.

In the seven chapters on work, Trungpa covers many themes, such as the sacredness of society, and our need as practitioners to be open to it – a radical idea at the time. The first three chapters don’t really address work per se, but really give a critique of modern society, and how self-centred and ego-based its individuals are. This is ground that is covered more fully in Cutting Through Spiritual Materialism. Real spirituality, he asserts, is an acceptance of the world as already spiritual. He emphasises the centrality of meditation practice for Buddhists in modern life, if we are to grow. Buddhists get it wrong in two ways, he says: Firstly, leading packed lives where we have no space for creativity, and secondly, being too afraid of the creative process, so that we don’t try.

Trungpa unpacks these two flawed approaches in Chapter Four, explaining that they are both manifestations of the ego and of materialism. He warns against materialism, pointing to the underlying psychological materialism that underpins them. Heaviness, fascination, meanness and possessiveness are hallmarks of this kind of mind, he observes. He outlines ways forward, such as guarding against laziness, ‘earthing’ yourself at work, simplifying your life, and being in the present moment. Our primary tool for working with the materialistic mindset is Meditation in Action.

In the chapters on work, Trungpa stands back and observes the modern world from the eyes of a traditionally trained tulku, yet he himself knows the modern world intimately. It is a broad Dharmic overview he’s giving us, applied to our working lives, and some of it isn’t nice at all. Writing this review in 2012 – the Digital Age, it seems that Trungpa’s outlook is as relevant as ever.

Yet Trungpa sees this materialistic world as fruitful for Dharma practice, particularly through the developments of areas like discipline, work relationships, ethical practice, awareness and creativity. In Chapter Five, ‘Overcoming Obstacles to Work’, he explores ways of working with frivolity, daydreaming and interpersonal conflicts. Despite his good perspectives, there are no worked-out practices here, After all, this is the 1970s, and Buddhism is still new in the West.

The chapters covering sex, I found the least interesting, and at times, hard to stay with. After overviewing sex from a traditional Buddhist take on the dhyanas (blissful meditative states), Trungpa asserts that our Western approach to sex is too frivolous and guilt-ridden. We fail to see that sex is really about a deeper, sacred communication between people, which is imbued with respect. It should be more like an offering than an act. Our approach imprisons us, he claims.

Love, he sees as ego-based, delusional and even animalistic. He peppers the chapter with stories, which I found were of mixed value. He goes on to explore sexuality from the viewpoint of the traditional monastic practice of celibacy, as a way to skilfully deal with desire — examining the source of our desire in the mind, rather than suppressing it.

These explorations are interesting, but I think don’t offer much concrete guidance for disciples. There is no teaching of sexual ethics, or of skilful ways forward. He seems to be suggesting that we acknowledge our primal desires, and then transform it into vajra passion, an ego-less bliss of the transcendental. But it isn’t clear how we might do this, should we want to.

Trungpa also explores family relationships and karma. Amongst what can appear as gross generalisations regarding family life, there are a few little pearls of wisdom, e.g. the need for parents to not see their children as property – an extension of their egos.

He also touches on marriage, but says nothing especially original or instructive for the modern practitioner.

Trungpa makes more useful points around the subject of money. The six chapters cover many themes; e.g. money karma, business ethics, and panoramic awareness. Despite some unproductive sidetracks he is stimulating, and gives his observations and experience of the subject. For instance, he explores the relationship between spiritual institutions and money and how this so easily leads to power games. Trungpa isn’t approving or disapproving of money in itself, he simply says that if you have some, then it is nice to spend it on something creative.

He also looks at business ethics and warns against secrecy, double-dealing and poor integrity. Buddhist businesspeople need to be exemplars of business ethics. Moneymaking can lead to good or bad karma. The choice is ours.

Trungpa’s final lectures cover karma and what he terms ‘panoramic awareness’. Work, sex and money all create karma, and we should see that. Awareness is his central point, and that if we want to be happy, then there are no short cuts; we need to act skilfully. Finally, he asks who the ‘I’ is that wants to be happy? He then explores shunyata and non-duality, and concludes by emphasising that by working creatively with work, sex and money we can realise it.

Throughout this all, he constantly strives to raise our awareness and give us a deeper perspective on our financial outlooks. Personally, I wanted more practical emphasis on simplicity, and how to make your money-earning a useful means to spiritual development. I would also have liked an exploration of dana, or giving.

But then, perhaps, that’s not the point of this book. Trungpa taught in depth on these subjects in other contexts. This book, as you would expect from the title, is an exploration of work, money, and sex, and although the quality of that exploration is variable and sometimes incomplete, Trungpa is insightful and stimulating at times. Despite the book’s shortcomings, Western practitioners will find food for thought here.

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